Rod and Karen give you a sneak peak behind the paywall. Enjoy an episode of Lip Smacking Good on the house while we get our chakras aligned. Karen is back with a brand new bop for the masses. There are several meals of the week to speak on, all sorts of spicy news and a brand new interview with Adrian E. Miller the Soul Food Scholar. We also may have snuck in a wine tasting. Write us and let us know what you think about the new format or any topics youâ€™d like to hear Karen talk about. Enjoy!
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