Rod and Karen are joined by Britteny aka Trap Yoga Bae to discuss meditation, breathing, her journey to find herself, how she started yoga, the Trap Yoga name, being an entrepreneur, how the pandemic has changed Yoga, being an influencer, fan entitlement, customer service and ratchet affirmations.
Twitter: @rodimusprime @SayDatAgain @TBGWT @TrapYogaBae
Voice Mail: 704-557-0186
Guest Website: https://trapyogabae.com/
Trap Yoga Bae Tribe: https://tribe.trapyogabae.com/
Thanks for having these interviews I didn’t think yoga was my thing because the music is so boring but now I’m willing to give it a try. Keep these interviews coming. I keep discovering new things.
I finally noticed how the self-isolating and WFH has eroded my emotional health, and your interview with Trap Yoga Bae reminded me that I do have tools for true healing. I really did enjoy your interview with Trap Yoga Bae and your readings from the Black and Zen book. It’s really helping to re-ignite my yoga and meditation practice.
Shot out to DU. I graduated class of 2005.
I tried Yoga for the first time during the pandemic. I might be in to it.